Bedding plants

Carrot nutritional values ​​- that's inside

Carrot nutritional values ​​- that's inside


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Rübli, carrot, carrot - the vegetables have many names. But they are all healthy, especially for the eyes. But what else is in the carrot? We'll show you.

Nutritional informationper 100 grams
energy
kcal25
fattraces
carbohydrates5 g
Minerals (mg)
Sodium (Na)60
Potassium (K)330
Calcium (Ca)35
Magnesium (Mg)15
Phosphate (P)35
Iron0,4
Zinc (Zn)0,3
vitamins
Beta-carotene (㎍)9800
Vitamin E (mg)0,5
Vitamin B1 (mg)0,07
Vitamin B2 (mg)0,05
Vitamin B6 (mg)0,27
Foal acid (㎍)15
Vitamin C (mg)7



Comments:

  1. Zacharie

    Do you understand yourself?

  2. Nathanael

    It's easier to say than to do.

  3. Meldryk

    I pushed that idea away :)

  4. Shazuru

    I will refrain from comments.



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