Tips & Tricks

Gardening despite allergy? - These tips make it possible

Gardening despite allergy? - These tips make it possible


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Would you like a garden, but are you allergic? No problem! Follow our tips, then you can still work in the garden.

Allergy sufferers can also work in the garden

It is pollen season especially in spring and many allergy sufferers suffer from watery noses, itchy eyes and headaches. Those who still have their own garden and want to do their work there are sometimes extremely troubled. Especially since there is no allergen-free garden anywhere in the world! But it is not just the well-known pollen allergy that some gardeners struggle with in their own garden. In many cases, his work is also heavily influenced by an allergy to insects, fungi and spores or other allergy triggers.

However, if you are concerned, you can counteract this problem if you take a little consideration of our gardening and gardening tips in the future.

9 garden tips for allergy sufferers

➤ Tip 1 - Know Allergy Triggers:

Only use plants in your own garden that trigger as little or no allergic reactions as possible. It is therefore best to have a differentiated allergy test carried out by your doctor in advance.

➤ Tip 2 - do without fragrant plants:

You should also largely avoid fragrant plants that can negatively affect your respiratory system.

Furthermore, some plants often attract useful insects, which in turn can quickly be fatal to insect allergy sufferers. As an insect allergy sufferer, you should therefore avoid planting with such varieties!

➤ Tip 3 - Inform neighbors about allergy:

If possible, you should also make your neighboring neighbors aware of your allergy problems. With a good relationship, a compromise can certainly be found that certain plants are then also avoided in the neighbor's garden.

➤ Tip 4 - Do not do gardening in summer:

Much of the gardening should be done as a pollen allergy sufferer in autumn and as a fungus and spore allergy sufferer in winter and in early spring, in order to again during the main pollen flight e.g. only have to do a few reworks.

➤ Tip 5 - Do garden work after rainy days / early morning:

Seasonal gardening is best done immediately after rainy days or early in the morning, as the pollen load is then significantly reduced.

➤ Tip 6 - Mow the lawn regularly:

You should also regularly mow your lawn. This not only promotes its growth, but also prevents it from blooming. As a lawn pollen allergy (hay fever) this will definitely help you.

➤ Tip 7 - plant thuja hedges:

If you plant thuja hedges around your property, they filter pollen from the neighboring gardens. However, the plants can cause eczema in skin allergy sufferers. And even when pruning the thuja plants, slight allergy triggers are released.

➤ Tip 8 - wear long clothes:

Especially in the case of skin allergies, it is also recommended to wear long-sleeved clothing, long trousers and gardening gloves when gardening.

➤ Tip 9 - suitable garden plants for pollen allergy sufferers:

Garden plants that are well suited for pollen allergy sufferers include hydrangeas, clematis, azaleas and rhododendrons. Lupins, cranesbills, iris, salvias, delphiniums and snapdragons are also considered to be largely irritation-free.

If possible, as a pollen allergy you should also switch to a rock garden with its typical plant varieties, as this type of garden is considered to be relatively poor in pollen.